.css-1iyvfzb .brand{text-transform:capitalize;} Re fumana likhomishene ka theko e entsoeng ka lihokelo tse ling sengolong sena.
Bakeng sa lona ba sa kang ba re utloa makhetlo a 'maloa a pele (makhetlo a makholo): re leka ho e boloka. 0.3 metsotsoana ho le bonolo ho kena le ho tsoa; phetoho: metsotsoana eohle ea 0.3 ho bonolo ho kena le ho tsoa; word-break :break-word;}.css -16fs9zm:hover{color:#000;text-decoration-color:border-link-body-hover;background-color:#F3B032;-webkit-transition:all 0, 3s easy-out;transition:All 0.3s escape-in-out;} Erections e tloaelehile. Phuputso ea morao tjena e fumane hore 58% ea banna ba bile le bothata ba ho se sebetse ha erectile (ED) bonyane hanngoe, 'me kotara ea banna e re e ama karolo e fetang halofo ea liphihlelo tsa bona tsa thobalano.
Kahoo, ha pilisi e nyenyane e putsoa, e tsejoang ka ho fetisisa e le Viagra, e qala ho sebetsa ka 1998, e ile ea e-ba e ratoang hang-hang. Ha e le hantle, e ntse e tšoere sehlooho sa sethethefatsi se rekisoang ka potlako historing.
Empa joaloka meriana leha e le efe, katleho ea eona ha e tiisetsoe 'me ho na le kotsi ea litla-morao tse kang hlooho, ho tsekela le bohloko ba mala. Kahoo ha ho makatse hore ebe ho bile le keketseho ea lipatlisiso tsa mefuta e meng ea tlhaho ho feta sildenafil, eo ha e le hantle e phahamisang boima.
Empa ha re hlake: Ha ho na bopaki ba saense ba hore li-supplement tsena li na le phello e ntle ho barupeluoa ba hau.
Ngaka Mafe Peraza Godoy, mothehi-'moho le hlooho ea meriana ea thobalano ho Healthy Pleasure Group, o lemositse: "Litlatsetso bakeng sa ho se sebetse hantle ha botona le botšehali ha lia thathamisoa litataiso leha e le life tsa bongaka."
Leha ho le joalo, ho na le lipatlisiso tse bontšang hore lijo tse ling tsa litlama le li-amino acid tse ling li lumelloa ho phekola ED.
E le ho u pholosa ho Googling e sa feleng, sehlopha sa MH se hlophisitse lethathamo la Viagra ea tlhaho e ntle ka ho fetisisa liluloaneng hona joale, hammoho le saense ka mor'a e 'ngoe le e' ngoe. Kahoo, tsoela pele ho bala ho fumana lintlha tsohle tseo u li hlokang le ho li akaretsa ka nepo.
Dr. Maffei o re: "Ho se sebetse hantle ha botona kapa botšehali ke bothata ba ho fumana kapa ho boloka botona bo boholo ka ho lekaneng bakeng sa ho kopanela liphate ka thobalano." "ED e bitsoa ED feela haeba e 'nile ea etsahala bonyane likhoeli tse tharo' me e etsahala bonyane halofo ea nako eo monna a lekang ho e fumana."
Hangata ED e kopanngoa le ho lahleheloa ke takatso ea thobalano. Leha ho le joalo, ho itšetlehile ka sesosa, u ka 'na ua fumana erection ka linako tse ling.
"Sena se ka etsahala ka mabaka a mangata a likokoana-hloko, a bongaka le a kelello, a kang liphetoho tsa phallo ea mali ka lebaka la lefu la pelo, khatello e phahameng ea mali, lefu la tsoekere, boima bo feteletseng kapa mekhoa e kang ho noa joala," Dr Mafe o itse. "Qetellong, ntho leha e le efe e senyehileng mabaka a kotsi bakeng sa ts'ebetso ea methapo e ka tlatsetsa ho ED."
E ka boela ea e-ba le metso ea kelello, ke kahoo Dr. Mafe a khothalletsang hore phekolo leha e le efe ea nako e telele ea ED e tsamaisane le tšehetso ea kelello le maikutlo.
O re: "Ho se sebetse hantle ha erectile ho etsahala ka seoelo ntle le matšoenyeho kapa mabaka a amanang le khatello ea maikutlo a bakang kapa a tsamaeang le ona. “Maemong a ho se sebetse hantle ha erectile, ha ho na bothata ba likokoana-hloko feela; ka linako tsohle ho na le lebaka le itseng la kelello le maikutlo le bakang kapa le bolokang ho se sebetse ha nako e ntse e ea.”
Viagra ea tlhaho ke lentsoe le sebelisetsoang ho hlalosa sehlahisoa sefe kapa sefe sa tlhaho se ipolelang hore se phekola mathata a banna. U ka boela ua reka Viagra Connect ea 'nete k'hemisteng ea heno.
Hoa thahasellisa hore litlhare tse ling tsa litlama li bonahetse li sebetsa ho banna ba bang, empa ho bohlokoa ho etsa lipatlisiso tsa hau pele u qala ho noa lipilisi. Haeba u na le bothata ba ho boloka erection nako le nako, li-supplement li ka thusa. Empa haeba u tsoela pele ho ba le mathata a ho emisa, ntho ea pele eo u lokelang ho e etsa ke ho bona ngaka.
"Ha ho na ho latola hore phello ea placebo e baka boholo ba katleho ea lisebelisoa tsena," Dr. Maffei a tsoela pele. Empa u lokela ho lula u nka mehato ea ho itšireletsa 'me u batle thuso ea litsebi.
Kaha joale u tseba lintlha tsa molao, mona ke mekhoa e meng ea Viagra e ka u thusang ho ntlafatsa le ho matlafatsa li-erections tsa hau. Leha ho le joalo, joalokaha ho boletsoe ka holimo, haeba u e-na le matšoenyeho a tebileng, u lokela ho batla thuso ea litsebi tsa bongaka.
The Science: Ho ea ka koranta ea Neurology, amino acid ena e sebetsa ka tsela e tšoanang le ea Viagra ka ho eketsa tlhahiso ea 'mele ea nitric acid, e bontšitsoeng ho thusa ho boloka li-erections.
Janie Goddard, mopresidente oa Complementary Medicine Association o re: “E khatholla le ho atolosa methapo ea mali, ho bolelang hore setho sa hao sa botona se fumana phepelo ea mali e molemo le e tsitsitseng haholoanyane.”
The Science: “Ho ea ka tšōmo ea Machaena, e ile ea sibolloa ke molisa ea ileng a hlokomela mohlape oa hae o tsoheloa ke likamano tsa botona le botšehali ka mor’a ho o ja,” Goddard o re.
Lipatlisiso tse entsoeng ke litsebi tsa methapo ea kutlo Univesithing ea Michigan li fumane hore e na le motsoako o bitsoang icariin, o susumetsang methapo le ho eketsa maemo a testosterone.
Saense: Rekisa Powder ea hau ea ho Hiking ea Colombia bakeng sa Viagra ea Peru bakeng sa matla a 'nete. Ho ea ka Journal of Urology, motsoako oa motso o na le onyxamide le macaine, lik'hemik'hale tse ikhethang tsa photochemical tse ka tsosolosa maemo a li-hormone le ho eketsa matla ho batho ba bong ka bobeli.
Sarah Dow, sengoli sa The Fertility Diet Bin, o re: "Ke e 'ngoe ea li-aphrodisiacs tse matla ka ho fetisisa bakeng sa banna-ha e thuse feela ho boloka matla a ho robala, empa hape e ka eketsa molumo oa peō, palo ea peō le ho tsamaea ha peō ea botona. Kahoo u tla bona litholoana tsa mosebetsi oa hau kapele haholo.
Saense: Ho hlajoa ka makhetlo a mabeli: Motsoako ona oa li-mushroom o eketsa maemo a testosterone le phallo ea mali, e leng se etsang hore e ipiletse hang-hang. Ke sephiri? Tsoekere ena, eo ka nepo e bitsoang fucose, e boetse e fumanoa lebeseng la motho.
"Ke tsoekere ea tlhaho e nang le phello e nchafatsang 'meleng ka ho khothalletsa puisano ea intercellular le ho eketsa phallo ea mali ho litho tsa botona kapa botšehali," ho boletse Dr John Briffa oa Univesithi ea London School of Medicine.
Dobbin oa lemosa: “Ke ’nile ka tletleba ke banna ba masoha hore ha ba khone ho robala hobane ba ne ba tšohile. Empa o seke oa nka senepe sena pele ho letsatsi la lebelo.
The Science: "Amino acid ena e matla e baka sekhahla sa lik'hemik'hale tse matlafatsang dopamine 'me e na le ketane ea aphrodisiac e khothalletsang ho emisa," ho bolela Dobbin.
Empa e-ba hlokolosi: e ka boela ea eketsa metabolism ea hau le khatello ea mali. Ikopanye le ngaka ea hau pele u e nka, ho seng joalo u ka qetella u soabile ka mabaka 'ohle a fosahetseng.
The Science: Ho ea ka Goddard, motso ona oa Asia ka mokhoa o hloekileng o ka eketsa matla le matla ha o ntse o matlafatsa tsamaiso ea methapo.
Ka 2002, British Medical Journal e ile ea tlaleha ka phuputso ea bongaka eo ho eona banna ba 45 ba ileng ba “hameha ka katleho, ba eketsa takatso ea ho kopanela liphate le ho fokotsa khatello ea maikutlo.” Kahoo le haeba u sa fumane oats, u tla ikutloa u bata haholo.
Saense: Rhodiola rosea ke semela sa meriana se tsejoang e le "adaptogen," setlama se thusang ho laola karabelo ea khatello ea maikutlo. Ho boleloa hore e sebetsa tsamaisong ea dopamine ea boko, e etsa hore ho be le litšisinyeho tse hlokahalang tsa thobalano.
Lipatlisiso li bontša hore Rhodiola e ka boela ea fokotsa khatello ea maikutlo le mokhathala, e leng litšitiso tse peli tse kholo tsa ho emisa.
The Science: Safrone, senoko se patiloeng ka har'a lik'habote tse ngata tsa kichineng, se na le thepa e ka 'nang ea e-ba aphrodisiac' me se ka tsoela ba noang li-antidepressants molemo.
Phuputso e tsoang ho Tehran University of Medical Sciences e fumane hore ha banna ba nang le bothata ba ho se sebetse ha erectile bo amanang le ho tepella maikutlo ba nka 30 mg ea safrone letsatsi le leng le le leng ka libeke tse 'nè, matšoao a bona a ntlafetse haholo.
Saense: Fenugreek ke tlatsetso e ntle ka ho fetisisa bakeng sa bo-'mè ba anyesang ba batlang ho eketsa phepelo ea lebese la bona, 'me banna ba bang le bona ba nka fenugreek ho matlafatsa maemo a testosterone.
Le hoja setlama sena se na le melemo e mengata e ke keng ea latoloa ea bophelo bo botle, lipatlisiso tsa saense mabapi le ts'ebetso ea thobalano li na le moeli, kahoo tsoela pele ka hloko. Empa ho ea ka phuputso e nyenyane e hatisitsoeng koranteng ea Phytotherapy Research, ho nka 600 mg ea fenugreek extract letsatsi le leng le le leng ho ka ntlafatsa ts'ebetso ea thobalano ho banna, kahoo ho bohlokoa ho leka!
Haeba u tšohile hanyane ka litlhare tsa tlhaho, ho na le litsela tse ling tsa ho fumana li-erections tse matla le tse tšoarellang nako e telele.
Ho boleloa hore lihoai tsa Machaena li ile tsa qapa li-rings tsa pele tsa botoneng lilemong tsa bo-1600, li sebelisa mahlo a lipōli ho thibela phallo ea mali ho khutlela botoneng, ka tsela eo, ho matlafatsa matla a ho emisa.
Kaha joale phetoho ea thobalano (viva la) e fihlile, mehele ena ea mollo hangata e na le li-motor tse nyane empa tse matla, li-ridges le litsebe tsa bunny ho fana ka ts'usumetso e eketsehileng ea clitoral nakong ea papali ea thobalano. Ke thabo e habeli e tla u boloka u khutla bakeng sa tse ling.
Pompo ea botona ha e le hantle e etsa hore ho be le vacuum botoneng ba hau, e ka u thusang ho matlafatsa li-erectile ka ho eketsa phallo ea mali le ho atolosa lisele tsa erectile.
Kenya shaft ka har'a tube ea polasetiki (ka mor'a ho e tšela ka lubricant) ebe u e ntša. Ebe u sebelisa lesale la mokōkō ho boloka phello ha u ntse u le mong kapa u bapala hammoho.
Setlolo se seng sa erection bakeng sa banna ba batlang tharollo ea tlhaho se bolela ho matlafatsa le ho matlafatsa maikutlo a ho tsosoa ke thobalano. Li bonolo ho li sebelisa: ho silila botoneng ba hau ka makhetlo a 'maloa pele u tsamaea,' me u se ke ua lebala ho etsa tlhahlobo ea patch esale pele.
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Nako ea poso: Feb-07-2024