Rutin, limatlafatsi tsena li tsebahala ka thepa ea eona e khahlanong le ho ruruha le litlamorao tsa antioxidant 'meleng.Sehloohong sena, re tla tšohla melemo le tšebeliso eaChina Rutin Extractphofo le kamoo e ka ntlafatsang bophelo bo botle ka kakaretso.
E ntlafatsa bophelo bo botle ba pelo
Rutin e tsejoa ka matla a eona a ho theola khatello ea mali le maemo a k'holeseterole, e leng mabaka a kotsi a lefu la pelo. Ho ea ka liphuputso, rutin e ka ntlafatsa phallo ea mali, ea thibela ho thehoa ha mali, le ho fokotsa kotsi ea ho hlaseloa ke pelo le stroke.
E matlafatsa bophelo bo botle ba letlalo
Rutin e ka boela ea sireletsa letlalo tšenyo e bakoang ke letsatsi, tšilafalo le lintho tse ling tse ka ntle. Ho ja lijo kapa li-supplement tse nang le rutin ho ka fokotsa ho ruruha, ho thibela botsofali pele ho nako, le ho khothalletsa tlhahiso ea collagen.
E matlafatsa bophelo ba mahlo
Rutin e bontšitsoe ho ntlafatsa bophelo bo botle ba mahlo ka ho fokotsa khatello ea oxidative le ho ruruha ha lisele tsa leihlo. Sematlafatsi sena se ka thibela ho senyeha ha macular ho amanang le botsofali, lera la mahlo le mafu a mang a mahlo.
E ntlafatsa ho itšireletsa mafung
Rutin e ka matlafatsa tšebetso ea 'mele ea ho itšireletsa mafung ka ho matlafatsa lisele tse loantšang tšoaetso le mafu. Sematlafatsi sena se ka boela sa fokotsa ho ruruha le khatello ea oxidative, e leng lintlha tse fokolisang sesole sa 'mele.
E fokotsa ho ruruha
Rutin e na le lintho tse thibelang ho ruruha tse ka fokotsang bohloko, ho ruruha le ho se phutholohe manonyeletsong le likarolong tse ling tsa 'mele. Hape limatlafatsi tsena li ka thibela ho ruruha ho sa foleng, ho amanang le mathata a 'maloa a bophelo bo botle, ho akarelletsa kankere, lefu la tsoekere le lefu la pelo.
E laola lefu la tsoekere
Rutin e ka thusa ho laola maemo a tsoekere ea mali ka ho matlafatsa kutloisiso ea insulin le ho fokotsa ho ruruha ho manyeme. Hape limatlafatsi tsena li ka thibela mathata a amanang le lefu la tsoekere, a kang ho senyeha ha methapo le bofofu.
E thibela mofetše
Rutin e bontšitsoe ho thibela nts'etsopele le kholo ea lisele tsa mofetše 'meleng. Limatlafatsi tsena li ka thibela kholo ea hlahala, tsa fokotsa litlamorao tsa chemotherapy, le ho ntlafatsa boleng ba bophelo ba bakuli ba mofetše.
Qetellong, rutin ke limatlafatsi tse matla tse nang le melemo e mengata bakeng sa bophelo bo botle ka kakaretso. Lintho tsa eona tse thibelang ho ruruha, antioxidant, le matla a ho itšireletsa mafung li ka ntlafatsa bophelo bo botle ba pelo, bophelo bo botle ba letlalo, bophelo bo botle ba mahlo, le ho thibela mafu a sa foleng a kang mofetše, lefu la tsoekere le lefu la pelo. Ho ja lijo kapa li-supplement tse nang le rutin e ka ba mokhoa o bonolo le o sebetsang oa ho ntlafatsa bophelo bo botle le bophelo bo botle ka kakaretso.
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Nako ea poso: Mar-21-2023