Puisano e Khutšoanyane ka Lipatlisiso tsa Ashwagandha

Boithuto bo bocha ba kliniki ea batho bo sebelisa sehlahisoa sa boleng bo holimo, se nang le patente ea ashwagandha, Witholytin, ho lekola litlamorao tsa eona tse ntle ho mokhathala le khatello ea maikutlo.
Bafuputsi ba ile ba lekola polokeho ea ashwagandha le phello ea eona ho mokhathala le khatello ea maikutlo ho banna le basali ba phetseng hantle ba 111 ba lilemo tse 40-75 ba bileng le maemo a tlase a matla le khatello ea maikutlo e leka-lekaneng ho isa holimo nakong ea libeke tse 12.Boithuto bo sebelisitse tekanyo ea 200 mg ea ashwagandha habeli ka letsatsi.
Liphetho li bonts'itse hore barupeluoa ba nkang ashwagandha ba bile le phokotso e kholo ea 45.81% lipalong tsa lefats'e tsa Chalder Fatigue Scale (CFS) le phokotso ea 38.59% ea khatello ea maikutlo (e lemohuoang khatello ea maikutlo) ha e bapisoa le ea mantlha kamora libeke tse 12..
Liphetho tse ling li bontšitse hore lintlha tsa 'mele ho Sistimi ea Tlhahisoleseling e tlalehiloeng ea Mokuli (PROMIS-29) e eketsehile (e ntlafalitsoe) ka 11.41%, lintlha tsa kelello ho PROMIS-29 (tse ntlafalitsoeng) li fokotsehile ka 26.30% mme li eketsehile ka 9.1% ha li bapisoa le placebo. .Phapang ea sekhahla sa pelo (HRV) e theohile ka 18.8%.
Qetello ea thuto ena e bontša hore ashwagandha e na le monyetla oa ho tšehetsa mokhoa oa adaptogenic, ho loantša mokhathala, ho tsosolosa, le ho khothalletsa homeostasis le ho leka-lekana.
Bafuputsi ba kentse letsoho thutong ena ba re ashwagandha e na le melemo e matla e matlafatsang bakeng sa batho ba lilemo tse bohareng le ba baholo ba nang le khatello e phahameng ea maikutlo le mokhathala.
Ho ile ha etsoa tlhahlobo e nyane ho hlahloba li-biomarker tsa lihormone ho barupeluoa ba banna le basali.Maemo a mali a testosterone ea mahala (p = 0.048) le hormone ea luteinizing (p = 0.002) a eketsehile haholo ka 12.87% ho banna ba nkang ashwagandha ha ba bapisoa le sehlopha sa placebo.
Ka lebaka la liphetho tsena, ke habohlokoa ho tsoela pele ho ithuta lihlopha tsa batho ba ka ruang molemo ka ho nka ashwagandha, kaha liphello tsa eona tsa ho fokotsa khatello ea kelello li ka 'na tsa fapana ho itšetlehile ka lintlha tse kang lilemo, tekano, boemo ba boima ba' mele, le mefuta e meng e fapaneng.
"Re thabetse hore khatiso ena e ncha e kopanya bopaki bo tšehetsang Vitolitin le bopaki ba rona bo ntseng bo hola bo bonts'ang maemo a USP a qotsulo ea ashwagandha," ho hlalositse Sonya Cropper, motlatsi oa mopresidente oa Verdure Sciences.Cropper o tsoela pele, "Ho na le thahasello e ntseng e eketseha ho ashwagandha, adaptogens, mokhathala, matla le ts'ebetso ea kelello."
Vitolitin e etsoa ke Verdure Sciences 'me e ajoa Europe ke LEHVOSS Nutrition, e leng karolo ea LEHVOSS Group.


Nako ea poso: Feb-13-2024