Kakaretso

Do you hke COVID-19shantle? Ho tloha qalong ea COVID-19 ho fihlela joale,mmatšoao le ho feta a re bontša, haholo-holo ho batho ba hōlileng le bana, ke litaba tse mpe ka matšoao a nang le mathata. Ka kopo ela hloko ho bona ngaka ka nako leha e le efe haeba u ikutloa u sa phutholoha.

Ho hanela kokoana-hloko, ntoa ke ho itšireletsa mafung! Ho itšireletsa mafung ho ka ama maemo a morao-rao a COVID-19.

Lycopene

Lycopenee na le bokhoni bo matla haholo ba ho sireletsa li-lymphocyte ho senya lera la sele kapa lefu la sele le bakoang ke nitric oxide, 'me bokhoni ba eona ba ho senya li-radicals tsa mahala tsa oksijene le tsona li matla ho feta tse ling tsa carotenoids. Lycopene, motsoako oa carotenoid o ts'episang haholo, o ke ke oa etsoa 'meleng oa motho mme o tlameha ho fumanoa ka tlatsetso ea lijo. E ka sebelisoa e le lihlahisoa tsa bophelo bo botle, li-additives tsa lijo, 'mala oa seno, joalo-joalo.

Coenzyme Q10

Coenzyme Q10ke antioxidant e qhibilihang ka mafura, e leng e 'ngoe ea likarolo tsa bohlokoa bophelong ba motho. E ka kenya tšebetsong phepo ea lisele tsa motho le matla a lisele, 'me e na le phello ea ho ntlafatsa ts'ireletso ea 'mele ea motho.

Coenzyme Q10 (CoQ10) ke motsoako oa bohlokoa o amehang tlhahisong ea matla a metabolism. Lithuto tsa morao-rao li fana ka maikutlo a hore thepa ea eona ea antioxidant le anti-inflammatory e ka ba molemo ho alafa bakuli ba nang le lefu la COVID-19. Ka hona, limatlafatsi tsena li ka ba molemo ho fokotsa khatello ea oxidative le ho ruruha ho amanang le tšoaetso ea kokoana-hloko e kang SARS-CoV-2, e lebisang ho karabelo e leka-lekaneng ea 'mele ea ho itšireletsa mafung ntle le ho baka sefefo sa cytokine, se amanang le maemo a matla a ho hema. Qetellong, lipatlisiso mabapi le karolo ea CoQ10 ho loantšeng COVID-19 li bonts'itse boleng ba eona bo ka bang teng e le mokhoa oa ho thibela le oa ho fokotsa ho laola mafu a seoa le mafu a seoa a tlang.

Motsoako oa Konofolo

Konofolo haholo-holo e na le alliin, allicin, allicin le limatlafatsi tse tloaelehileng. Limatlafatsi tse kang lik'habohaedreite, liprotheine le likarolo tsa trace ka konofolo li etsa hoo e ka bang 15% ea boima ba eona, fiber e tala e etsa 15%, metsi a ka bang 70%, 'me oli ea konofolo e ka bang 0.24% -0.3%. Allicin e na le bokhoni bo matla ba ho hanela hlobo le libaktheria, e ka ntlafatsa ts'ebetso ea 'mele ea ho itšireletsa mafung,' me ke ntho e ntle e susumetsang 'mele oa ho itšireletsa mafung.

Quercetin

Quercetinke motsoako oa polyphenolic o fumanoang litholoana, meroho le lino tse ngata. Liphuputso li bontšitse hore quercetin e ka ba le antioxidant, antiviral, anti-inflammatory le immunomodulatory effects.

Haeba u ikutloa u sa thaba ka mor'a ho ba le Covid-19, u ka leka tlatsetso ea phepo ho fokotsa litlamorao tse ling. Ka lehlakoreng le leng, u lokela ho ea sepetlele haeba u ikutloa u sa phutholoha ka nako.

Litšupiso:

https://zhuanlan.zhihu.com

Hargreaves IR, Mantle D. COVID-19, Coenzyme Q10 le Selenium. Adv Exp Med Biol. 2021;1327:161-168. doi: 10.1007/978-3-030-71697-4_13. PMID: 34279837.

https://new.qq.com