Quercetin Dihydrate le Quercetin Anhydrous ke antioxidant flavonol, eo ka tlhaho e teng lijong tse fapa-fapaneng, tse kang liapole, plums, morara o mofubelu, tee e tala, li-elderflowers le eiee, tsena ke karolo ea tsona feela. Ho ea ka tlaleho ea Market Watch, ha melemo ea bophelo bo botle ea quercetin e ntse e tsebahala haholoanyane, 'maraka oa quercetin o ntse o hōla ka potlako.

Liphuputso li fumane hore quercetin e ka loantša ho ruruha le ho sebetsa e le antihistamine ea tlhaho. Ha e le hantle, matla a antiviral a quercetin a bonahala e le sepheo sa lithuto tse ngata, 'me palo e kholo ea liphuputso e hatisitse bokhoni ba quercetin ho thibela le ho phekola sefuba se tloaelehileng le feberu.

Empa tlatsetso ena e na le melemo le litšebeliso tse ling tse sa tsejoeng, ho kenyelletsa thibelo le/kapa kalafo ea mafu a latelang:

Hypertension Cardiovascular disease Metabolic mafura a sebete a se nang joala (NAFLD)

Gout Arthritis Mood Disorder. Eketsa nako ea bophelo, e leng haholo-holo ka lebaka la melemo ea senolytic (ho tlosoa ha lisele tse senyehileng le tsa khale)

Quercetin e ntlafatsa litšobotsi tsa metabolic syndrome.

Tlhahlobo e 'ngoe ea lihlopha tse nyenyane e bontšitse hore liphuputsong tse nkileng bonyane 500 mg ka letsatsi bonyane libeke tse robeli, tlatsetso ka quercetin "e fokotsehile haholo" ho itima lijo ka mali a mali.

Quercetin e thusa ho laola liphatsa tsa lefutso.Research quercetin e sebelisana le DNA ho kenya mocha oa mitochondrial oa apoptosis (lefu la sele e hlophisitsoeng ea lisele tse senyehileng), kahoo e baka ho fokotseha ha hlahala.

Liphuputso li fumane hore quercetin e ka susumetsa cytotoxicity ea lisele tsa leukemia, 'me phello e amana le lethal dose. Litlamorao tse fokolang tsa cytotoxic le tsona li fumanoe liseleng tsa mofetše oa matsoele. Ka kakaretso, quercetin e ka eketsa nako ea bophelo ea litoeba tsa mofets'e ka makhetlo a 5 ha e bapisoa le sehlopha sa taolo se sa sebetsoeng.

Phuputso e hatisitsoeng e hatisitse litlamorao tsa epigenetic tsa quercetin le bokhoni ba eona ba ho:

· Ho sebelisana le mecha ea phatlalatso ea lisele

· Laola tlhahiso ea liphatsa tsa lefutso

• Ama tšebetso ea lintlha tsa mongolo

• Laola microribonucleic acid (microRNA)

Microribonucleic acid e kile ea nkoa e le “DNA e se nang thuso.” Ha e le hantle ke molek’hule e nyenyane ea ribonucleic acid, e phethang karolo ea bohlokoa ho laola liphatsa tsa lefutso tse etsang liprotheine tsa motho.

Quercetin ke motsoako o matla oa antiviral.

Joalokaha ho boletsoe ka holimo, lipatlisiso tse entsoeng ho pota quercetin li shebane le bokhoni ba eona ba antiviral, e leng haholo-holo ka lebaka la mekhoa e meraro ea ts'ebetso:

.Thibela bokhoni ba livaerase ho tšoaetsa lisele

.Thibela ho ikatisa ha lisele tse nang le tšoaetso

.Ho fokotsa ho hanyetsa ha lisele tse nang le tšoaetso ho phekolo ea meriana e thibelang likokoana-hloko

Quercetin e loantša ho ruruha le ho ntlafatsa ts'ebetso ea 'mele ea ho itšireletsa mafung. Ntle le ts'ebetso ea antiviral, quercetin e ka boela ea ntlafatsa ho itšireletsa mafung le ho loantša ho ruruha.Ho nahana ka mefuta e mengata ea melemo ea quercetin, e ka 'na ea e-ba tlatsetso e molemo ho batho ba bangata, ebang ke mathata a maholo kapa a nako e telele, e ka ba le phello e itseng. .

Joalo ka e mong oa baetsi ba holimo ba Quercetin, re tsitlallela ho fa bareki ba rona phepelo e tsitsitseng ea chian, theko e tsitsitseng le boleng bo holimo.